SEO report of albalifestyle.co.uk

Alba Lifestyle | Edinburgh Personal Trainer

albalifestyle.co.uk/

Edinburgh Personal Trainer

   

 Tasks

  • Select one version of your site as main and make a redirect from other versions to that one.
  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : albalifestyle.co.uk/

Character length : 20

Title
Alba Lifestyle | Edinburgh Personal Trainer
Description
Edinburgh Personal Trainer
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://albalifestyle.co.uk/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Alba Lifestyle | Edinburgh Personal Trainer

Character length : 43

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
358000
Heading structure in the source code
  • <H1> Strength and Conditioning
  • <H3> Strength, Speed & Power
  • <H1> Personal Training
  • <H3> Focus, Inspiration, Motivation
  • <H1> Nutrition
  • <H3> Simple, Clean & Manageable
  • <H2> Personal Training
  • <H3> sign up today
  • <H2> Nutrition Plans
  • <H3> plans available on request
  • <H2> Online Coaching
  • <H3> online training
  • <H3> Latest News
  • <H2> Think SMART.
  • <H2> Fitness Charlatans.
  • <H3> Latest tweets
Word cloud
  • edinburgh12
  • personal11
  • training9
  • alba8
  • nutrition6
  • strength6
  • fitness4
  • trainer4
  • plans4
  • weight3
  • now3
  • online3
  • coaching3
  • conditioning3
  • news3
  • latest2
  • name2
  • middle2
  • charlatan2
  • comments2
  • setting2
  • died2
  • down2
  • fail2
  • years2
  • posted2
  • new2
  • body2
  • success2
  • plan2
  • competitor2
  • team2
  • loss2
  • women2
  • weights2
  • physique2
  • hybrid2
  • bikini2
  • inspire2
  • athlete2
  • building2
  • education2
  • gyms2
  • aspire2
  • smart2
  • give2
  • available2
  • nutritional2
  • tweets2
  • seminars2
  • partners2
  • manageable2
  • lifestyle2
  • home2
  • testimonials2
Keyword matrix
wordtitledescriptionsheading
edinburgh
personal
training
alba
nutrition
strength
Two Word cloud
  • personal training4
  • edinburgh personal3
  • gyms edinburgh2
  • inspire bikini2
  • alba alba2
  • alba lifestyle2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
5.70
Flesch Reading Ease
60.20
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.90
Dale–Chall Readability
7.40
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
2219
Number of words
424
Number of sentences
128
Average words per sentences
3
Number of syllables
718
Syllables in words
723
Average syllables in words
1.69
Number of words in first three syllables
91
Percentage of word / syllables
21.46
Words not in Dale-Chall easy-word list
193
Words not in Spache easy-word list
119

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
903 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://albalifestyle.co.uk/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://albalifestyle.co.uk/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://albalifestyle.co.uk/wp-content/plugins/twiget/js/twiget.js?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/plugins/cookie-law-info/js/cookielawinfo.js?ver=1.5.2
  • http://albalifestyle.co.uk/wp-content/plugins/itro-popup/scripts/itro-scripts.js?ver=4.3.11
  • http://albalifestyle.co.uk/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://albalifestyle.co.uk/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://albalifestyle.co.uk/wp-includes/js/jquery/ui/accordion.min.js?ver=1.11.4
  • http://albalifestyle.co.uk/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/js/jquery.ba-bbq.min.js?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/js/jquery.easing.1.3.js?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/js/jquery.carouFredSel-5.6.1-packed.js?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/js/jquery.linkify.js?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/js/jquery.timeago.js?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/js/jquery.hint.js?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/js/jquery.isotope.min.js?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/js/jquery.fancybox-1.3.4.pack.js?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/js/jquery.qtip.min.js?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/js/main.js?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/plugins/squelch-tabs-and-accordions-shortcodes/js/squelch-tabs-and-accordions.js?ver=0.3.4
  • http://albalifestyle.co.uk/wp-content/plugins/lumia-testimonials/js/jquery.bxSlider.min.js?ver=2.0
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/style.css
  • http://albalifestyle.co.uk/wp-content/plugins/twiget/css/twiget.css?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/plugins/cookie-law-info/css/cli-style.css?ver=1.5.2
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/style/reset.css?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/style/superfish.css?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/style/fancybox/jquery.fancybox.css?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/style/jquery.qtip.css?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/style/style.css?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/style/responsive.css?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/themes/albalifestyle/style/custom.css?ver=4.3.11
  • http://albalifestyle.co.uk/wp-content/plugins/squelch-tabs-and-accordions-shortcodes/css/jquery-ui/smoothness/jquery-ui-1.9.2.custom.min.css?ver=0.3.4
  • http://albalifestyle.co.uk/wp-content/plugins/squelch-tabs-and-accordions-shortcodes/css/squelch-tabs-and-accordions.css?ver=0.3.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 51 different links.
Internal links: 49
External links: 2

External links:

Link text (anchor) Link strength
Follow @albalifestyle
Capital Softworks

Internal links:

Link text (anchor) Link strength
ALBA LIFESTYLE
HOME
ABOUT
TESTIMONIALS
PARTNERS
SEMINARS
NEWS
CONTACT
http://albalifestyle.co.uk/contact
http://albalifestyle.co.uk/#
More
0 Comments
http://albalifestyle.co.uk/think-smart
Think SMART.
alba
Alba
Aspire To Inspire
Bikini Athlete
Coaching
Edinburgh Body Building
Edinburgh Gyms
Edinburgh Personal Trainer
Edinburgh Personal Trainer Nutrition
Education
Fitness
Fitness Revolution
Hybrid
Nutrition
P4S
Personal Training
Personal Training Edinburgh
Physique Competitor
Plan 4 Success
Strength
Strength & Conditioning Edinburgh
Team Alba
Weight Loss
Weights
Women
More
0 Comments
http://albalifestyle.co.uk/fitness-charlatans
Fitness Charlatans.
Life
More
Show all
Privacy Policy
Accept
Read More

 Website security

IP
178.62.109.117
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Personal Training, ( 0px from top )
  • H3 : Focus, Inspiration, Motivation, ( 0px from top )
  • H1 : Nutrition, ( 0px from top )
  • H3 : Simple, Clean & Manageable, ( 0px from top )
  • H1 : Strength and Conditioning, ( 198px from top )
  • H3 : Strength, Speed & Power, ( 223px from top )
  • H2 : Personal Training, ( 378px from top )
  • H3 : sign up today, ( 401px from top )
  • H2 : Nutrition Plans, ( 592px from top )
  • H3 : plans available on request, ( 615px from top )
  • H2 : Online Coaching, ( 806px from top )
  • H3 : online training, ( 829px from top )
  • H3 : Latest News, ( 987px from top )
  • H2 : Think SMART. , ( 1338px from top )

 Typos

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